releasing Tag

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Is it really that important to clear my upsets right away?I gained a great deal from the “breakfast reality show” I wrote about a couple weeks ago read it here, during which I consciously observed my children arguing, translated the main issues, and made affirmations...

25 August, 2015 /

I often talk about doing our “work”—clearing out our negative patterns and limiting beliefs. We can do this in the moment of upset or after the fact. Though it can be challenging to clear our stuff in the moment, it’s certainly worth it. It may...

11 August, 2015 /