Blog

Dianne came to me at her wits’ end. She spent the first twenty minutes of our session relating a laundry list of professionals she and her daughter had been to—from psychologists to counselors to MDs and several other specialists in between. She had tried everything,...

I actively contribute loving and peaceful energy to my home, work, and community environments.Actively choosing love and peace within can make a monumental difference in our external physical environments. Though we can’t see the energies of peace and love, they are certainly felt.Rather than passively...

So, I can’t believe how comfortable I was during this interview with long time friend, Tom Zaimes on his new podcast, Life Untamed.Here it is: https://www.youtube.com/watch?v=UIM-4P2FbUs&t=4sTom and I met in college through a mutual friend. We partied side by side for a number of years during...

I wish you a happy and joyous 2018!So, this is a bit late, but my well wishes are just as powerful today as they were on the first day of the year.Some of you already know this about me--similar to many, I have a history...

The recent October Take the Leap retreat at The Art of Living Center in Boone, NC, was one of the most magical weekends of my career.As I prepared for the retreat, I included all of the women in my prayers and meditations leading up to...

I am filled with Gratitude for YOU, my clients, friends, family and newsletter community!I hope from the deepest place within that your Thanksgiving is filled with grace, ease, joy and laughter....

I repost this blog each year because of the feedback I get from it. Enjoy and Happy Thanksgiving.Many of us can relate to feeling triggered around the holidays.  I was no exception.  I always found it odd that Thanksgiving—a holiday that actually has the word...

I move through this month in a state of expansive gratitude for my loved ones, nature, my life and myself. I awaken to the beauty within which influences all I experience outside of me.What we see around us and how we view others is a...

Whether you participate in Halloween festivities or not, I see this time as a reminder to play, pretend and have fun.Recently when purchasing my daughter’s costume, the woman at the checkout counter asked me what I was going to be for Halloween. I loved that...

After I said something that Andrew was thinking…“Mommy, we share a mind.  I think we will achieve world peace when everyone’s mind is connected.”~ Andrew, Age 12What would happen if each of us committed to the idea of connecting with our fellow brothers and sisters--to focus...