23 Feb Just change your mind
Guidance from my Gurus:I used to be shy Mommy, but then I just changed my mind.~Tessa, age 4 What belief are you holding onto to limit yourself? Try changing your mind. ...
Blog
16 Feb But I don’t have the TIME to do this work!
So you’re feeling triggered because your child is in the middle of a tantrum and if you don’t get shoes on and out of the house in 3 minutes, you’re...
02 Feb Diligence is key!
February Intention:I remain diligent with my inner work. From moment to moment I commit to practices of self-love, compassion and conscious living.So many clients and friends ask me how...
26 Jan Take care of your s#*! Mom
Guidance from my Gurus:A few months ago, I was moving through some big emotions in the midst of a massive life shift. One morning in the kitchen, Andrew shouted out,“It...
20 Jan When is the last time you pooped your pants?
Well, I’ll tell you for me, I don’t actually remember. Thank goodness!As adults, we have learned to take care of our basic needs, right? We brush our teeth, wash our...
05 Jan I am ready for the shift I have been desiring. Yay 2016!!!
January Intention:From the deepest part of myself, I access infinite wisdom and love. I welcome this year knowing who I am and what I am here to do.If you are truly...