February Intention:I remain diligent with my inner work. From moment to moment I commit to practices of self-love, compassion and conscious living.So many clients and friends ask me how to keep momentum going with the level of inner work that I teach. I always...
Guidance from my Gurus:A few months ago, I was moving through some big emotions in the midst of a massive life shift. One morning in the kitchen, Andrew shouted out,“It doesn’t feel good in this house!”Immediately, I took a step back. He had felt negative...
Well, I’ll tell you for me, I don’t actually remember. Thank goodness!As adults, we have learned to take care of our basic needs, right? We brush our teeth, wash our bodies and clothes, and go to the bathroom when needed. These things are obvious and...
January Intention:From the deepest part of myself, I access infinite wisdom and love. I welcome this year knowing who I am and what I am here to do.If you are truly ready for a big shift—one that offers you the life you most deeply desire, please...
My book is in final editing phases, and I hope to have a proof copy this month. That means, I better be ready to be vulnerable as I share tons of personal stories of my own difficulties as a parent. I hope you enjoy this...
Guidance from my Gurus:At age three, my son Andrew was teaching Tessa various words. Being one year old, she was captivated by her brother’s lesson. He pointed to her cup and said, “cup”, pointed to a bowl and said, “bowl”. Without hesitation, he pointed to...
What or Who is our True Self? Is it our best version of who we think we are?No, our True Self goes beyond our personality, to our innermost being—the truth of who we really are at our core.We are each a unique expression of God,...
December Intention: Unapologetically Be who You are. And if you don't know who you are, I'll tell you. You are a Light in this world—a Divine Being. Live from the knowing that you are made of infinite beauty and potential....