I get it. I’ve been there. I’ve tried to solve my life’s challenges through trying to change people or situations outside of myself. It led me to living different versions of the same problems over and over.

You might not see how difficulties with your partner and family, your finances, and your health are related, but at their core… they are.

From my 19 years of professional experience, along with my 14-year inner journey, here’s what I know to be true:

Lasting change is possible.

Once we bring awareness to our automatic thoughts, emotions, limiting beliefs, and negative patterns—without judging or falling into the guilt/blame/shame trap—we can make lasting changes from the inside out.

And that is exactly what I will help you do.

Using my unique 4-step process and story loop as the basis of my teachings, I can help you identify your triggers, feel your emotions, and change old patterns and beliefs. You will feel more at peace with yourself and your life than you ever dared to imagine.

It’s not that challenges disappear, it’s that you will know how to manage them.

Now is the time to get out of “if only…”
and create a life you love!

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FINANCES

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RELATIONSHIPS

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CAREER

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PARENTING

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HEALTH

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LIFE

Being live and in person is a great way to increase energy and experience new perspectives. At my retreats, like-minded individuals come together to connect and grow.

During these one-on-one sessions, we will delve deep into your story to uncover and transform the root causes of the thoughts and behaviors that no longer serve you, allowing you to become the person you were meant to be.

I offer a variety of online and in-person classes, workshops and programs so we can connect regularly to learn and grow—together.

Stay connected.

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The latest from my blog…

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